• EAP

    Counselling & Coaching

    Manager Support - Consultation and Referral

    Wellness Services

    Online Self Help Tools

    Critical Incident Stress Debriefing

  • POSH

    Policy Formulations

    Training (ILT, E-module, Video) for all stakeholders

    Representation on ICC


    Preventive and Remedial Coaching

  • Maternity

    Program Design

    Personal Coaching for 'Mom to Be', Managers

    Training for all stakeholders

    Online Self Help tools

  • Shift-work

    Training on Lifestyle Management for Shift workers/Employees

    Work Life Coaching

    Online Self Help tools

Our Experience

1.6 Mn+

Lives Covered


Counselling Sessions


Training and Workshops


Lives Saved


Marriage Counselling


Relationship Counselling


Parenting Counselling


Self Development Counselling

Self Help Tools



Self Development










About us

The idea of 1to1 help was born in the Year 2001, when the Founders observed the absence of a professional help for the working individuals to enable them manage stress and anxiety at work. This led to the formation of 1to1 help with a Vision to "Enable individuals make +ve changes in their life".

Having touched more than 1.6 million lives, we have been instrumental in providing the much needed professional counselling & wellness support to more than 200 Corporates and creating a positive impact. Our 95% renewal of engagement YOY, further strengthens the faith that our customers have put in us.

In line with our Vision, we have further expanded into providing services around 'Prevention of Sexual Harassment', Maternity, Management of shift employees and other wellness services.

Our experience in the field of counselling remains unparalled, with more than 40 counsellors on our rolls and 250+ counsellors as affiliates, ensuring our reach to 60+ locations in 20 cities across India. Our tie up with Morneau Shepell, enables us to service our clients on a global scale. Our commitment to sustained customer delight through robust processes and data protection is further enhanced by ISO 9001:2008 certification (Quality Management system) and ISO 27001:2013 certification (Information Security)


We are a group of enthusiastic, empathetic and optimistic individuals who pride ourselves for our Subject Matter Expertise and our ability to connect with our customers to provide a differential experience. Our team with 16+ years of experience in leading the counselling services in India has Counselling SMEs in Marriage counselling, Relationship counselling, Parenting, Self Development, Maternity, Critical incident stress debriefing, Sexual harassment and Shift lag management.

Each of us at 1to1help firmly believe and live by the following values :
a) Integrity : Being true & transparent; & conduct each business activity in a fair & just manner
b) Commitment : Setting right expectations and putting efforts to deliver what is promised
c) Innovation : Providing different, fresh and new ideas to develop the most optimal solution
d) +ve Energy : Spreading energy and enthusiasm in all the lives we touch