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 Health

  • 5 Ways Diet Helps Prevent Kidney Stones

    Having a kidney stone is a painful and unpleasant experience. It pays to be careful with your weight, diet and hydration levels.

  • Processed Meats and Cancer Risk

    The World Health Organisation, has placed processed meats in the risk category of other known toxins such as asbestos, arsenic, alcohol and tobacco!

  • Why Potassium helps to lower blood pressure

    A diet that contains a good amount of potassium helps to negate the negative effects of excess sodium.

  • Eating Healthy During Periods

    While having a period may not be the easiest thing to deal with; by feeding your body with the right foods, they can give you more energy and can help you feel better at this time.

  • Diet and Migraine

    Having a migraine is no pleasant experience. Dietary changes are part of the lifestyle modification that one can try.

  • The Gut-Brain Connection

    Have you ever experienced an upset stomach just when you were ?feeling nervous? about something? Several studies have found a very interesting connection between gut health and your brain.

  • Stay Protected, Stay Safe - Precautions and Treatments of Malaria

    As the old saying goes- Prevention is better than cure. This rings true in preventing malaria too! Practical, planned steps can go a long way in preventing mosquito bites. This World Malaria Day let us aim to: Stay Protected and Stay Safe!

  • Sleep Deprivation And Its Impact On Health

    Poor sleep quality has long lasting effects on a person's health. Find out what some of these are and also ways in which to prevent them by maintaining good sleep quality. 

  • Slowing the Skin Aging

    Aging brings wrinkled and sagging skin which can make you look old and dull. But, it can be slowed down...

  • Endometriosis

    Endometriosis is a disorder where the tissue that lines inner wall of the uterus, grows outside of uterus causing pain and other problems and can sometimes be dangerous.

Total 9 Pages, Total 84 records