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Health

  • The Gut-Brain Connection
    The Gut-Brain Connection

    Have you ever experienced an upset stomach just when you were ?feeling nervous? about something? Several studies have found a very interesting connection between gut health and your brain.

  • Stay Protected, Stay Safe - Precautions and Treatments of Malaria
    Stay Protected, Stay Safe - Precautions and Treatments of Malaria

    As the old saying goes- Prevention is better than cure. This rings true in preventing malaria too! Practical, planned steps can go a long way in preventing mosquito bites. This World Malaria Day let us aim to: Stay Protected and Stay Safe!

  • Sleep Deprivation And Its Impact On Health
    Sleep Deprivation And Its Impact On Health

    Poor sleep quality has long lasting effects on a person's health. Find out what some of these are and also ways in which to prevent them by maintaining good sleep quality. 

  • Slowing the Skin Aging
    Slowing the Skin Aging

    Aging brings wrinkled and sagging skin which can make you look old and dull. But, it can be slowed down...

  • Endometriosis
    Endometriosis

    Endometriosis is a disorder where the tissue that lines inner wall of the uterus, grows outside of uterus causing pain and other problems and can sometimes be dangerous.

  • Preventive Measures for Better Digestion
    Preventive Measures for Better Digestion

    Healthy lifestyle can prevent a lot of digestion issues.

  • Foods to Boost Immunity
    Foods to Boost Immunity

    Diet holds a very strong position in improving the strength of immune system.

  • Keep Your Liver Healthy
    Keep Your Liver Healthy

    It detoxifies the body and protects it from harmful substances like any drugs, carcinogens and other harmful food ingredients that might have entered your body. 

  • Hidden Salt in your Foods
    Hidden Salt in your Foods

    Which are the foods to look for when you say high salty foods?
     

  • Healthy Ways to Combat Cravings during PMS
    Healthy Ways to Combat Cravings during PMS

    Around 80% or more women are prone to cravings of food, bloating, fatigue, mood swings, erratic sleep patterns and irritability during PMS (Pre Menstrual Syndrome).

Total 8 Pages, Total 79 records