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 Self-help Library :  Self Development

Demonetization: How to Tackle the Resulting Stress - An Expert Column

Like any sweeping national change that requires major upheaval, demonetization has had an impact on India's mental health. Any kind of change that inconveniences us requires that we put in time and effort until we are comfortable with the new situation. More people are sharing stories of anxiety and depression triggered by the stress from the unexpected government announcement - and it is important to be talking about how we can take steps to help ourselves. Some of them that we can engage in from today are:

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Comments

  • kkrises

    Most helpful post in the current scenario:)