4 nutrients that help control premenstrual symptoms

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Premenstrual symptoms can be very uncomfortable.  Find out which nutrients can help reduce these..

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Comments

D
Dolly12

Mid afternoon sunlight? Basis whatever I have read, I have always known that early morning sunlight is good. Can you pls substantiate or clarify this information?

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ashishgupta2015

Good One.

I
ibm_srsurana@in.ibm.com

liked the information shared. covered the different aspects.. I have heard many times that Morning-SunLight is important for Vitamin-D. After reading this note it looks to be a "myth". can you plz. share some more information about how body forms Vitamin-D.