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 Self-help Library :  Self Development

What is Emotional Intelligence?

Emotional intelligence can be described as the capacity to be self aware, be in control, and express one's emotions in a healthy and effective manner. It helps us handle important interpersonal relationships with empathy and better self awareness. Let us look at the various ways it can benefit us.

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  • dawud

    good question.

  • Sudhircog

    how can i measure my EQ level