Vitamin D is also known as the sunshine vitamin.
Nowadays, we are being increasingly aware of environment conservation.
Spirulina is now being referred to as the super food of the 21st century
Sage was used as a preservative in ancient times due to its antibacterial properties
Coenzyme Q10 has been studied for its benefits relating to heart health and its antioxidant values.
Pressure cooking is quite a popular way used to make tasty, quick and delicious Indian meals.
What kind of milk do you drink?
Iodine is a trace element and an essential component of thyroid hormones.
Looking at the latest nutrition trend, it seems to be advocating a vegan diet. Going vegan is essentially a change in lifestyle with diet being a part of this change.
People often resort to crash or fad diets in an attempt to lose weight quickly.
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