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We are an emotional well-being platform that helps employees
prioritise their emotional and mental health. In so doing, we
build resilient organisations.
We have over 20 years of experience delivering personalized services & interventions to over 750+ companies across India through a network of 200+ counsellors & psychologists. Our interventions are:
Our Employee Assistance Programme offers research-based and evidence-backed interventions primed to enhance employee well-being and productivity.
Our Maternity Programme provides personalised emotional care to employees as they begin their parenting journey. It supports them, and their immediate family and work networks in managing this important life and work transition.
Our SAP programme assists students in succeeding in their education, by providing them insights, resources and counselling support outside of the classroom to maximise their potential.
This programme offers services to shift-work employees to enhance their physical and emotional wellness. It empowers them with science-backed strategies to manage their work-life balance, build optimal routines through a combination of counselling, training and assessments.
1to1help supported me during my divorce. My sessions with them helped me get an understanding of healthy relationships. They helped me move on from my past and release all the negative emotions. They have been a great ally to me.
I want to thank 1to1help for their Significant contribution to
my healing. Not only were they patient and welcoming, but they
also encouraged and motivated me. They helped me when I needed
it the most.
I had been looking for someone to hear me out without passing
any judgements. I couldn't even talk to my spouse. A
session with 1to1help gave me a safe space to vent and erase
all the negativity.
I am so pleased that I tried the sessions. It is incredible
how the counsellor understood me so well.
The counsellor's detailed explanation helped me a lot. It
allowed me to resolve my concerns. I am very grateful to them
1to1help provided me with the help and support I needed in my
professional and personal life. I feel more centered now and
can perform my tasks well.
The counselling sessions at 1to1help enabled me to collect my
thoughts. Before this, I didn't believe that counselling
could help me, but collecting our thoughts and understanding
them does make a difference.
Before talking to the counsellor here, I was not able to open
up to anyone this much. I am grateful to 1to1help for
encouraging me to share my thoughts and feelings.
I want to thank 1to1help for their support. They gave me a
judgment-free zone for airing out my issues and provided me
with effective solutions. I feel free and happy now.
Opening up to the counsellor has been a game-changer for me.
Our sessions have helped elevate the quality of my life in
multiple aspects, and I am very thankful for this. I am now
moving closer to achieving my vision of a perfect life from a
life of stress and addiction.
The telephone sessions have been very fruitful for me. The
last session gave me the courage to face my truth and accept
1to1help enabled me to start taking care of myself. They
helped me stay on track with my routine. But most importantly,
they gave me the power to be happy. Truly happy!
What 1to1help did for me was nothing short of magical. They
guided me through the roughest part of my life and pulled me
out of the pit I was sliding into. I follow their tips and
teachings every day, and I'm so happy with who I have
We have been associated with 1-to-1 Help for Employee
Assistance Program since April 2020, and since then it has
proved to be a great asset during the time of pandemic. The
company has really been very pro-active in anticipating the
needs of its clients during these challenging times.
1to1help is a unique platform deSigned to help individuals navigate and thrive as they meet challenges in their personal and professional lives. It does so by providing timely, tech-assisted, expert-led psychological counselling services and research-based comprehensive wellness solutions.