We often forget to give priority to self-care and managing our own stress; it is only when things take on a frightening turn, like heart trouble or deep anxiety levels, that we get concerned and go to a doctor. The simple yet effective tips in this article should help you become aware of your own reactions to stress and take appropriate action before it impacts you negatively.
Keeping Your New Year Resolutions - Secrets!
New Year is a time when we make resolutions - when we resolve to lose that extra weight, spend more time with our family or learn that musical instrument. However as previous years would have shown, resolutions are more easily made than kept. Every year atleast 80 percent of people make New Year resolutions of some kind. Unfortunately, an overwhelming majority of these people forget about their resolutions within the first several days of the New Year. This article shares some secrets on keeping your resolutions this year!
Volunteering And Its Benefits
Volunteering is usually described as the act of giving of oneself to benefit others. However most of us will be surprised to know that volunteering is as much about receiving as it is about giving. It is a "selfish" act that actually keeps the body healthy.
Save time at home
Finding it hard to find enough time to finish your tasks? Spend less time, try more of focusing and self-discipline to get more personal time. Let's see how.
How to Achieve Fiscal Fitness
Not a day goes by when we are not reminded of the virtues of remaining physically fit and healthy. But with the pitfalls of modern economy, getting ‘Fiscally Fit' might be an even greater necessity. Here are some specific suggestions for improving personal finances.
Monday Morning Blues!
Is Monday a doomsday? Does your 7 o'clock alarm hit you like a jolt? Does the thought of Monday morning make you feel depressed? Some time or the other you must have felt like this and wondered "why am I feeling like this after a week end?" The answer is simple. You are suffering from Monday morning blues.
The Joy of Giving
We have all experienced the pleasure and happiness of receiving. Another way of bringing joy to yourself and others is by giving. But one doesn't have to be a Bill Gates or someone really heroic to give. This article looks at how giving to someone can help us too.
Why You Need to Save
Living from pay cheque to pay cheque is frightening for anyone, but especially so for someone with a single income and a family to support. Here are some reasons which may make you consider the importance of building some savings in your account.
The Importance of Making Wills
A person can ensure that his/her wishes with respect to assets and property are followed after his death only if he makes a Will during his lifetime. Would you like to distribute your property to the person of your choice or just let it create tension and trouble among your loved ones? In the present scenario, where the courts are filled with petitions on property disputes giving rise to long drawn legal battles, it is very important for every individual to execute a will during his or her life time, to avoid any kind of ambiguity and to rightfully leave their assets and wealth to whoever he/she chooses to.
Learn Something New
Did you think that ‘learning' was something you left behind you once you left college? On the contrary, learning is something that you can do all your life, and yes, it is something that you might do even if you don't HAVE to! This does not mean poring over text books (although that may be involved) but any kind of activity where you gain a skill or knowledge, whether physical or mental, work-related or personal.