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 Lifestyle Management

  • Leisure

    Leisure produces many benefits not only for the individual, but also for the society as a whole, the family and the economy. Engaging in some kind of leisure activity and having a good time can enhance our sense of well-being and productivity.

  • Setting Goals for Yourself

    Do you find yourself wanting to achieve things but never getting down to doing it, making resolutions that never seem to materialize? Whether you are thinking about losing weight, spending more time with your family or quitting smoking; if you want to succeed, you need to set goals.

  • Looking Back...Looking forward...

    The end of a year tends to put people in a reflective mood. We look back at how the year has been, and resolve to do some things differently in the coming year. There seems to be a need for embracing the new, and letting go of some of the past. Sometimes we are struck by all the things that went wrong, the mistakes that we have made, and the things that we have done differently.

  • Start the New Year Well

    We're at the start of a brand new year - another perfect opportunity to reduce the clutter, simplify, better manage your time, and reach your goals. Here are 7 simple ways to start the New Year on the right foot.

  • Top Ten New Year Resolutions

    Most people take the opportunity at the beginning of the year to make resolutions to live their lives more effectively. Here is a list of the most popular resolutions. In case some of these match your resolutions for this year, we have compiled some of the resources on our website that can help you get started on keeping these resolutions.

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