SKIN CONCERNS AND HOW DIET HELPS

Based on symptoms and severity, skin disorders vary vastly.  There are certain skin disorders which can be temporary and also few permanent disorders that can be managed in an efficient way by regulating lifestyle. 

Kidney stones

The prevalence of kidney stone disease is 12% in total India's population, out of which 50% are affected severely leading to critical kidney damage and kidney loss

Healthy lifestyle while in Quarantine

In-case you have been asked to self-quarantine (for coming in contact with a person found to be positive with the virus or for having a travel history to any infected areas), here’s how you can maintain a healthy lifestyle –

Family And The Fight Against Diabetes

The fight against diabetes and other lifestyle diseases is an ongoing one. The theme of the International Diabetes Federation this year could not be more apt- Diabetes: Protect Your Family.

5 Ways Diet Helps Prevent Kidney Stones

Having a kidney stone is a painful and unpleasant experience. It pays to be careful with your weight, diet and hydration levels.

Processed Meats and Cancer Risk

The World Health Organisation, has placed processed meats in the risk category of other known toxins such as asbestos, arsenic, alcohol and tobacco!

Why Potassium helps to lower blood pressure

A diet that contains a good amount of potassium helps to negate the negative effects of excess sodium.

Eating Healthy During Periods

While having a period may not be the easiest thing to deal with; by feeding your body with the right foods, they can give you more energy and can help you feel better at this time.

Diet and Migraine

Having a migraine is no pleasant experience. Dietary changes are part of the lifestyle modification that one can try.

The Gut-Brain Connection

Have you ever experienced an upset stomach just when you were ?feeling nervous? about something? Several studies have found a very interesting connection between gut health and your brain.

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