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Health

  • The DASH Diet
    The DASH Diet

    The DASH diet stands for Dietary Approaches to Stop Hypertension. The two key studies were supported by National Heart, Lung and Blood Institute (NHLBI). 

     

  • Prevention of Hypertension
    Prevention of Hypertension

    Hypertension also called high blood pressure, is a major risk factor for heart and kidney diseases, stroke, and heart failure. 

  • Hypertension
    Hypertension

    Hypertension, also known as high blood pressure, is the most common cardiovascular disease. 

  • Heart Attack
    Heart Attack

    When there is a sudden complete blockage of an artery that supplies blood to your heart, a heart attack happens.

  • Coronary Artery Disease
    Coronary Artery Disease

    Coronary Artery Disease occurs when your arteries (the arteries which supply blood to the heart) become narrowed by a gradual build up of fatty deposits within their walls.

  • The Sugar Coated Problem!
    The Sugar Coated Problem!

    Changes in lifestyle are an important step that you can take to prevent Type 2 Diabetes. The sooner you start, the better!

  •  Diabetes: Risk Factors
    Diabetes: Risk Factors

    The risk factors for diabetes depends on the types of diabetes. 

  • Symptoms of Diabetes
    Symptoms of Diabetes

    The symptoms of diabetes , such as excessive thirst, excessive urination, fatigue, increased hunger can all be easily missed or attributed to some other cause.  

  • Diabetes
    Diabetes

    Diabetes is a group of metabolic disorders identified by high blood glucose levels, either because the insulin production is insufficient or it is working inefficiently or both.

  • How Smoking Affects Us
    How Smoking Affects Us

    A cigarette contains approximately 8 to 20 milligrams of nicotine, of which 1 mg is absorbed into the bloodstream. Research suggests that through the use of cigarettes, cigars, gutkas, pan masalas etc, nicotine has become one of the most heavily used addictive drugs. 

Total 8 Pages, Total 78 records