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Self-help Library : Self Development

Anger- Is it Healthy or Unhealthy?

Anger is a natural emotion which we all experience. But can anger be healthy?

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If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

Comments

clearmind

Nice article. thanks.
my306

Nice Article.. Nice example that relates to Elephant's behavior of Angry Mind
SRIRAM25775v

I have seen people shout at others for petty things, and they never regret for what they have done, as per the article its unhealthy anger if we feel guilty else its healthy. In the cited example those people justify their anger, how to deal such cases
Anthonyjavaji

Good one, I understood now.
Pandari

Good one and we have to follow the guide lines for good health
Pandari

Good one and we have to follow the guide lines for good health

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