Are you TOFI? Thin Outside Fat Inside!

Disproportionate Lean Visceral Organs Fat placement Diabetes Insulin Resistance and Heart Disease Strength training Muscle Resistant Starch Body Composition

Does this concept surprise you? How can a thin person be fat? We usually equate a thin person with good health and fitness. While an overweight or obese person, we may mentally brand is unhealthy and unfit.

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Comments

N
nhns.chakravarthy@bajajallianz.co.in

Good article

M
milindraj29

great article

D
Devprasanth

Great article