Self-help Library : Wellness
According to ayurveda, each of us has a unique mix of three mind/body principles, which creates our specific mental and physical characteristics. These three principles are called doshas. Most of us have one or two doshas, which are most dominant in our nature, with the remaining one(s) less expressed.... Please log in to continue reading.
If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.