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 Self-help Library :  Wellness

Bad habits that are wreaking your health: Part 1

A visit to a doctor’s office or health clinic sometimes involves filling out a health form or a health risk assessment. Some of the questions asked include habits such as smoking and drinking, but did you know that there are other bad habits that may be part of our lifestyle?  

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Habits Health Smoking Heart Attack Heart disease Stroke Oxygen Loss Binge Drinking Lack of exercise Muscle Atrophy Weakness Obese obesity Lifestyle Diseases Over the counter drugs Drug Misuse healthy lifestyle physical activity

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