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 Self-help Library :  Self Development

Body Shaming: Recognize the Signs & Cope With It

Body shaming is defined by Oxford Dictionary as "the action or practice of humiliating someone by making mocking or critical comments about their body shape or size". Unfortunately this happens often, sometimes in subtle ways, leaving a person feeling low and robbing them of self-confidence. Here's a look at how to recognize and deal with body shaming in healthy ways.

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