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 Self-help Library :  Wellness

Change your Lifestyle to Fight PCOS

Statistics show that PCOS affects 25-30% of women of child bearing age. Doctors have concluded that dietary and lifestyle changes are the key to long-term management of PCOS.

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PCOS lifestyle management women's health diabetes heart diseases healthy food exercise obesity


  • Ajoba

    need to know this

  • artisabale

    Thank you for information

  • abhinaypandey

    very very helpful & thank fro valuable information.

  • LathaN

    This article is very helpful.

  • shagun22

    It could be more useful if a proper diet chart with feasible food would have shown here.Otherwise its gud info.

  • Malikme

    useful info..thanks

  • Shilpae1

    Very helpful

  • RovinaD

    Thankyou for the Info. was Helpful

  • CANdy

    Thank you for sharing information on PCOS

  • monica5

    Thank you for the insight on PCOS

  • KeerthanaJayavel

    useful information, thank u for sharing