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 Self-help Library :  Student Life

Coping and Dealing with Suicidal Ideation

Sometimes, we might be hurting so much that thoughts of suicide occur to us. At these times, it is very important to know that you are not alone. Here are a few ways to get through this painful period and begin to slowly feel better. 

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If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

coping with suicidal ideation self-care self-harm


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