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 Self-help Library :  Wellness

Does Water help you Lose Weight?

Is there any science behind the theory of water helping you with weight loss? Let's try to find out!

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Weight loss water nutrients nutrition thirst fat


  • vickshu

    how many litres should we consume in a day?

  • Sanusha

    Thank you.its important for daily life


    how much water should we drink per day

  • sathish24748

    Thanks for ur tips...........

  • meenaprakash

    please give more tips

  • Praveen3256

    Need some Weight gain tips.....

  • kistok

    it's absolutely correct

  • LathaN

    Water is good for our health

  • RamC