Your body, has a much broader definition of stress. To your body, stress is synonymous with change. Anything that causes a change in your life causes stress. Whether your circumstances are "good" or "bad" if it is a change in your life, it is stress as far as your body is concerned.
...De-stress by eating healthy and not just tasty, very helpful.
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Do this instructions you will perfectly relive you'rs "Stress"
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