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 Self-help Library :  Self Development

Eat right to fight stress

Your body, has a much broader definition of stress. To your body, stress is synonymous with change. Anything that causes a change in your life causes stress. Whether your circumstances are "good" or "bad" if it is a change in your life, it is stress as far as your body is concerned.

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  • Unicorn3863

    Very beneficial article.

  • snehatamhane

    thank you

  • amala

    very useful article....!

  • divyadq

    very nice.

  • yellowfischer

    Very Good.

  • sagarikaboorla

    Nice article

  • msr1to1


  • Pandari

    Good one.

  • Setuoutpost

    Well!! Its not much written here.....but good for starters :)

  • 3016454

    Very good

  • harish121

    good one

  • 102331

    Do this instructions you will perfectly relive you'rs "Stress"

  • CANdy

    nice one !

  • sksafiulhaque