This is a beautiful article.

Thanks for this article and especially for the lines " When we allow any act of another person to hurt us, we hand over the power and control of our life and emotions to that person. Forgiveness is taking back this power, and deciding for oneself what will and will not affect one." and "Forgiving does not erase the bitter past. A healed memory is not a deleted memory." It makes me to feel good and what to do next because at the time of reading this article i was in temper.Now,i'm feeling good..

Very true

Very true

nice article..

Well said... Valid point shared.. Thanks..

I completely agree with the article, seriously believe me I did this and touch wood I am relieved from the unforgettable pain. I do have some more topic or memories to apply this theory, but this only work when you seriously from your heart want to do this. I do it fro myself.

but, how to forgive?... is it by just saying "pls forgive me for all the deeds and actions that I have committed, which in anyway has hurt you, but was not intended to be.." or any other way. pls help

Wonderful...... I would start practising

Nice and Thank you