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 Self-help Library :  Self Development

Healing without Labels

When we resort to labelling ourselves as a result of a difficult situation ("I am a failure"), we often add to our distress. While labels can help us understand ourselves to an extent,  they do not always benefit us. This article focusses on understanding the power of our consciousness and how labels shape our thoughts to prevent us from healing. ... Please log in to continue reading.

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Healing

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