A cigarette contains approximately 8 to 20 milligrams of nicotine, of which 1 mg is absorbed into the bloodstream. Research suggests that through the use of cigarettes, cigars, gutkas, pan masalas etc, nicotine has become one of the most heavily used addictive drugs.
...HOPE my friends stop smoking soon.
i quit smoking very easily. i use to think about my mom dad how they use to save single rupee. sacificing their favorites to fulfuill our dreams and what am i doing now?... try this Ansar.. it will help you :)
no tips is required boss, if you wish to quit it, then you can quit in a single day
i was expecting this post would give us some ways to avoid smoking. I don't smoke a lot but around 4 sticks a day. would appreciate if I get some helpful tips through which we can avoid the urge of smoking.
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