People pleasing can feel a lot like the inability to say “no”, feeling like you have way too much on your plate and aren’t coping, or a need to always be available for your loved ones, sometimes (or often) at our own expense. If you resonate with these experiences, you may be struggling with people-pleasing tendencies. Read this article to know how you can manage them....
Saying no is difficult, especially when it comes to older members of your social circle. A good read.. - Madhav
Hi I need counselling for this. I get bad dreams and thoughts like self harming. i really need help
Need counselling to understand emotional aspects