Lifestyle Choices- how to stay Motivated and what Helps

motivation making choices lifestyle

Making lifestyle choices can feel like a struggle, and it can seem even more tough to stay motivated and follow through on our choices.




I think this is the biggest concern that majority of us have been facing during the COVID-19 times. It has been quite a challenge to manage work and personal life at the same time. This article really gives some good insights into various techniques that can be used to keep going. Really helpful!


So well put! Especially the part about how important it is to ask ourselves the rationale behind our goal to stay determined and motivated. A good takeaway!