Login Sign UpNew User?

 Self-help Library :  Wellness

Lifestyle Choices and Your Health

The lifestyle that you choose to lead can have an enormous impact on your health and may even cause certain lifestyle diseases to develop. Despite having choice and control when it comes down to lifestyle factors - such as what we eat, how often we exercise, whether we choose to smoke and the amount of alcohol we drink, lifestyle diseases are becoming the leading cause of death in India - with heart disease being the most prevalent.

... Please log in to continue reading.

If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

Comments

  • murali061190

    Good thing to follow, but nowadays v r not follwoing this but v try to do it.