Managing your Worries

worry anxiety

Some of us may be caught up in a pattern of worrying, about things we see or hear, about the present or the future. We may end up feeling anxious or apprehensive more than whats helpful. We can learn to manage these worries.

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Comments

6
618690

Good Info , Very helpful

N
NiviMeeiyow

GOOD

K
kannayya143

some what helpfull