Login Sign UpNew User?

 Self-help Library :  Parenting

Parenting While Making Space For More

This article focusses on self-care as a parent. 

As parents, we often tend to neglect our own needs or feel selfish for prioritising self-care. Research, however, suggests that looking after ourselves can, in fact, lead to better parenting practices and is essential for our health. This article lists a few ways in which you can make some time and space for yourself as an individual and as a couple.

... Please log in to continue reading.

If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

Parenting Self Care


  • vipinsharma387

    Thank you for this article. I loved it.

  • kganguly77

    This is true, more so in the Indian culture when focusing on own needs at times draw criticism from others. Parents must rejuvenate themselves in order to give the best to their child.