Login Sign UpNew User?

 Self-help Library :  Wellness

Pumpkin seeds to the rescue!

Pumpkin seeds, also known as pepita, are loaded with nutrients. They provide several health benefits. 

... Please log in to continue reading.

If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

Pumpkin seeds- health benefits; pumpkin seeds for betterment of health; pumpkin seeds and health

Comments

  • Bhuvanaselvam

    good information

  • TejaDee

    Thanks for the information

  • avinashvithal

    wow its good. we always thrown out the seeds bot now onward we save

  • naptop1947

    Wow!!! Fantantico! I'm gonna try this. We always used to throw away the seeds and eat only the fleshy part. Many thanks

  • AnirK

    Very informative!

  • kannan1to1

    Really good..don't put any negative comments ...Like taske is not good....

  • jironekarjs

    How to make preparation --the receipe as the pumpkin seeds are boring in eating.Taste is not so good.

  • meenuduggal

    yes very nice thanks for this good knowledge