Self-help Library : Self Development
We go through different phases of life with the intent of making a change for the better. When doing this it helps to maintain a realistic mindset. This might be something that we often miss out on. Having expectations of ourselves is natural but we often keep having expectations of ourselves without a break. This can become tiresome and seem unrealistic. This article will help you learn how you can form realistic expectations from yourself.
If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.