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 Self-help Library :  Wellness

Selecting a Diet Plan

A good diet plan can teach you how to eat well and give you a jump-start toward meeting your goals. A good diet plan will be healthy from the start, and will be based on principles that you can follow for a lifetime.

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  • SakthilaS

    Good one

  • rkpatel


  • rashmitest


  • Dineshgovindasamy

    Nice article

  • dhirajkms

    Thanks for this...

  • liveyourdream

    Nice article on diet!

  • nthava

    Nice one

  • MIRA

    informative. Thanks.

  • sharmila devi


  • KTKrithika

    Thank you.

  • rahulmitra

    padne ka time nahi

  • saru19

    good article