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 Self-help Library :  Self Development

Social Physique Anxiety

Ever felt ashamed of the way you look, your height, weight, the colour of your skin? Some amount of self-criticism is normal, however, for some people, feeling dissatisfied with the way they look is a constant struggle. Find out how you can manage this anxiety.

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If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

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