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 Self-help Library :  Wellness

Stand Up Against The Sitting Disease!

Are you comfortable, sitting down.. reading this? Well, don’t be!

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If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

Health Problems Lack of energy Sedentary Lethargy Pedometer Stretches Stair Climbing Sitting Desk job


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