Staying Healthy in the Rains

hygiene rainy season fever cold flu diseases infections

Unseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!




Reminds me of the wisdom of doing simple things right. I agree with how the weather can influence our mood and how it\'s different for different people. The mention if kitchen and bathroom being the breeding ground during the rains is a point to be noted, also simary the dry clothes , a pair of socks nd hot beverage is the gentlest self care during monsoon. - Kavya Bose