Unseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!
...Reminds me of the wisdom of doing simple things right. I agree with how the weather can influence our mood and how it\'s different for different people. The mention if kitchen and bathroom being the breeding ground during the rains is a point to be noted, also simary the dry clothes , a pair of socks nd hot beverage is the gentlest self care during monsoon. - Kavya Bose
1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 20+ years of experience & 650,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
