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 Self-help Library :  Self Development

The time to relax is now!

Every breathing soul needs rest and relaxation to function in a healthy manner. However, because of the hectic lifestyles of today, men/women are not able to find appropriate activities to relax. 

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relaxation de-stress calm energize holiday


  • peachi

    Yes it was really works. Thanks a lot for share this.....

  • naveencg

    Must read article for every one. SImple 30 to 60 seconds exercise, And I can really feel better now.