I am smoking from last 10 years, I stay alone and tried several times to quit but can\'t .
Article tells good mostly about symptoms, it would be great if you could mention steps/methods to get rid of habit, it should help people to try it themeselves in first go without consulting anyone which would built confidence in addict to take a next step towards nonaddiction.
passion beacme poison for me how i can quit , i m alone so i m addicted for smoke and drink