Understanding Insomnia

sleep health lifestyle insomnia stress night

Insomnia is a disorder that is characterized by difficulty falling and/or staying asleep. Various Studies indicate that sleep disorders at present affect 5%-10% of general population in India with its prevalence increasing as people age.

 

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Comments

S
SaikiraP

Thanks for information.

M
MohanaprS1

Thank information

A
arunarnoldjames

good article

S
Surya03

Good Piece of information