Self-help Library : Self Development
Emotional intelligence can be described as the capacity to be self aware, be in control, and express one's emotions in a healthy and effective manner. It helps us handle important interpersonal relationships with empathy and better self awareness. Let us look at the various ways it can benefit us.... Please log in to continue reading.
If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.