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 Self-help Library :  Self Development

What is Resilience?

The difference in the way people deal with adversity could be attributed to the beauty of resilience, an ineffable quality that allows some people to be knocked down by life while allowing others to overcome any adversity. The ability to recover quickly from life-altering situations, either expected or those that take us by surprise, is described as one's resilience.

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resilience positive strength courage failures optimistic emotions challenges


  • Demo1to1_cbl2


  • rakeshnegi1991

    Developing and encouraging positive thoughts...nice lesson I should say.

  • acharyajna

    Quite analytical and encouraging

  • Tigerdada

    Great examples

  • pvsaran

    very important coping skill.thanks

  • monish1993

    Nice refreshment and was useful.

  • sakthi12

    very informative