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 Self-help Library :  Wellness

Will you Crash on a Crash Diet?

People often resort to crash or fad diets in an attempt to lose weight quickly.

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  • selfwellness

    which diet to follow then?

  • bhargavas

    good information

  • muralisale

    relation to age factor can also be highlighted.. at what band of age which diet for a normal person can help in reduction of weight

  • nimish79

    very Informative...!