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Common nutrient deficiencies

It is important to know the different types of deficiencies and their symptoms, so you can be aware and get yourself checked and receive proper treatment.

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6 Reasons You Are Always Hungry!

It’s been just 2 hours since your last meal and you feel restless and hungry. There are several reasons why you could be feeling this way.

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Preeclampsia

Preeclampsia can sometimes develop without any symptoms.

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Hidden Salt in your Foods

Which are the foods to look for when you say high salty foods?
 

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Iron

Iron is very important for the formation of red blood cells.

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Curbing Sugar Intake in Children

One of the culprits for the rise of obesity, blood pressure and diabetes in our children is sugar.

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5 Foods that can Affect your Medications

It is important that we are aware of these interactions and make wise food choices accordingly.

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Prediabetes: When you haven't crossed the line, yet.

Have you been diagnosed with prediabetes?

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Buckwheat - A Psuedo cereal with real health benefits!

It is gluten free and contains healthy essential amino acids.

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Are you Anaemic?

Have you been feeling tired, weak, dizzy or fatigued lately?

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Total 5 Pages, Total 46 records