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Parenting Tips to avoid Physical Abuse

Most parents love their children and want what is best for them. So how does abuse happen? What would cause parents to abuse their child?

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When Punishment becomes Abuse

Spare the rod, spoil the child... Discipline is an important part of parenting. This article is intended to help parents and caregivers understand when the use of physical punishment to discipline children may cross the line and become abusive.

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Everything you need to know about Gestational Diabetes

If you have been diagnosed with Gestational Diabetes during pregnancy, it is natural to feel concerned.

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Feeding your Fussy Toddler

Ever prepared a healthy meal for your child only to have it rejected by your little one's fussy eating habits?

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Eating Healthy While Managing Hectic Work Schedules

A healthy body and a healthy mind is what one desires after working so hard day-in and day-out!

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Are Healthy Foods Really Healthier?

Let us take a look at some of the 'healthy' foods and understand what they are all about.

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Is my Hunger Physical or Emotional?

Do you eat for reasons other than hunger? Do feelings of stress, boredom, anger or sadness make you eat more?

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Eating Healthy while Eating Out

While we relish what we eat outside, when you are trying to lose or maintain your weight at a healthy level, choosing unhealthy foods can throw our resolutions off balance.

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Eat Safe during Rains!

Eating hygienic food, drinking clean water and following basic hygiene can keep you safe during the rains!

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Eating Smart during Festivals!

For the ones who are on a weight loss regimen, it's one of the most difficult times. Here's how to manage your calories during the festivals...

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