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Health benefits of coffee

How good or bad is the coffee when it comes to health ? 

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Can women handle alcohol ?

Can women handle alcohol well ?  Read on..

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How to control calories in the game season

Summer, holidays and games go well together...watching games on TV, that is !  Find out how to be calorie conscious and control mindless eating while watching your favorite games..

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41 toxins in one biscuit !

Did you know one biscuit contains 41 toxins ?  Read on..

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5 ways alcohol shortens your life

Read on to know how alcohol damages the functions of the body and shortens your life !

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5 low fat dishes

Here are some simple low fat dishes that can help manage weight and overall health.

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7 cancer fighting foods

Include these 7 cancer fighting foods in your daily diet..

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Lower your chances of getting cancer

Take a closer look at how you can lower the chances of getting cancer.

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Take 10 oaths to stop diabetes!

Take these 10 oaths today to stop diabetes.

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The 8 smart carbs

All carbs are not created equal !  Find out which ones are smarter and how they help fight diabetes!

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