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Making the Most of Doctor's Visits

You will be visiting the doctor regularly during your nine months of pregnancy. Here is an outline of the coming months, to help you make the most of these doctor's visits.

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Healthy Eating for the Pregnant Mom

While eating for two may sound fun and easy to do, it is not really possible all the time and neither is it strictly true. Ask any pregnant mother struggling with nausea and bloating! Here we have tried to put together some doable and useful tips on what constitutes healthy eating for a working pregnant mother.

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Exercise and Fitness for the Expectant Mother

Regular exercise is a good idea to cope with emotional and physical changes during pregnancy. Here are some points and precautions to keep in mind before you plan your exercise regime.

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Coping with changes during pregnancy

Being pregnant implies a whole lot of changes, not only physical but emotional as well. Here are some strategies to deal with these changes.

 

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A.I.D.S : How do we protect ourselves?

How do we protect ourselves against the HIV / AIDS virus? To answer this we need to first understand how this virus is contracted. This will help us take the necessary precautions and protective measures.

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Deciding to Have a Baby

Married and thinking of having a baby? Eventually there comes a time in a couple's life when they might start discussing and planning a family. If you are in this position, here are some questions that your partner and you could discuss together.

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Total 5 Pages, Total 46 records