Cucumber & Chick Pea Salad
An easy healthy and tasty salad to have in summers .Substitute kidney beans ( Rajma ) or black-eyed peas ( Lobia),for chickpeas( Kabuli chana) if you prefer.
Banana-Cocoa Soy Smoothie
Don't have time to cook a proper healthy breakfast , here's a healthy and tasty ,alternative with proteins and calcium .
Healthy, low calorie high protein dish for vegetarians . Serve with: Grilled eggplant and cherry tomatoes.
Ridge Gourd / Bottle Gourd Soup clear soup
A low calorie light, tasty and healthy soup easy and fast to cook.
Frozen Mango Yoghurt
Beat the heat in the mango season with this healthy desert .
Cold Potato Mint Salad
Substitute the French fries with this tasty, low calorie healthy potato salad
Apple-Nut Healthy Dessert
Apples and nuts are a classic-and healthful-combination. Serve with Vanilla Cream or scoop of vanilla frozen yogurt .