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 Self-help Library :  Work

Coping with Emotions at Work

We all have moments when our emotions get the better of us. Not surprising, considering the fact that we face stressors at the workplace that include budget cuts, layoffs, deadlines, irate customers or an unreasonable boss maybe. Of course when things are going well,  work is a breeze but it is when things get rough that negative emotions come into play.

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work Coping emotions work stressor stressful behaviour body language emotional outburst evaluate worry observe listen


  • pradeepsama

    Practicing it. Thanks to the writer!!

  • praneshk2

    useful one

  • naveencg

    We are employed as a package,

  • sivananda Reddy

    A good one..

  • nirmaltheni

    Lot of useful techniques. Thanks for this article