The 8 smart carbs

diabetes symptom weight control fiber blood sugar health weight carbohydrates apple rice peas oats

All carbs are not created equal !  Find out which ones are smarter and how they help fight diabetes!

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Comments

K
kishoram

Yes my opinion also as same as Kavitha , Please clarriffy it

I
ibm_kavgurus@in.ibm.com

Hello, I heard Potato and sweet potato raise the sugar level due to high carbohydrate . Here you are recommending those for a diabetic.Could you please explain why?.