Login Sign UpNew User?

 Self-help Library :  Wellness

Health benefits of coffee

How good or bad is the coffee when it comes to health ? 

... Please log in to continue reading.

If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.

diabetes symptom weight control fiber blood sugar health weight carbohydrates apple rice peas oats


  • Nagj

    Thought Tea is better instead of drinking CAFFEINE

  • sayo1

    See... anything in extreme is not good... obviously coffee is not as bad as poison... haha... personally I prefer tea because I love tea... But sometimes I enjoy filter coffee... So read thiS article for good info.. and drink what makes you feel happy in moderate amount... :D I am going ot have some tea now... feeling sleepy :P

  • Praveen3256

    Instead prefer for tea.

  • KEVIN007

    Even if what you say is right, it has other effects on body. YOU CAN HAVE 3 CUPS OF COFFEE A DAY Coffee containing caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats. ref: http://www.healthambition.com/negative-effects-of-coffee/

  • sundhari

    Actually caffine is not good for health rit..........

  • bopannaks

    coffee in a measure is a treasure.

  • SRIRAM25775v

    Coffee is known to have rich Caffeine content which is not so good for health. But this article mentions that its good. Should have discussed how Caffeine is good for health