Anger- Is it Healthy or Unhealthy?
Anger is a natural emotion which we all experience. But can anger be healthy?
Expressing your Anger
Anger is a natural emotion. Anger itself is neither good nor bad, but it is often expressed in ways that are negative and destructive. When this happens, it could spoil your relationships and you would probably regret it afterwards.
Intimacy is an essential part of any successful relationship. Whether it be emotional, physical or spiritual, it is something that can add an immense amount of value to the relationship. Here is a brief article on what intimacy is and how to build it.
What assertiveness is
Some of us have been told that we need to be more assertive, yet we wonder if that is really something that we want for ourselves. There is a tendency to confuse assertiveness with aggressiveness - a quality that is not desirable in healthy relationships. This article should help clarify the difference between assertive, aggressive and passive behaviour.
Wishing For A Perfect Boss?
Who is a perfect boss: the one who is cheerful, professional, experienced and fair. But in reality this does not exist. Building a productive working relationship with the existing imperfect boss is a more practical solution.
Anger in the Workplace
Some people have learnt to use anger as a means to get their own way in personal life, and so continue to use this even at work. But what we need to realise is that uncontrolled anger is perceived negatively at workplace. It pays to look at managing anger.