Welcome to 1to1academy

Leveraging 24 years of counselling expertise to shape the future of emotional care

70mil

people in India suffer from common mental disorders – Economic Times

59%

Indian employees show symptoms of burnout – Mckinsey Health Institute

43%

of Indian workers struggle with some form of mental health issue – Asian Mental Health Index

0.07

psychologists per 100,000 Indians – World Health Organization  

According to India Times, the most common barriers to counselling is stigma and financial concerns. We, at 1to1help, want to make happy employees the norm by breaking down the barriers.  

Choosing a career in counselling isn't just about helping others; it's about making a meaningful difference in their lives.   

Join the movement and make a difference!

Why get certified from 1to1help

Made for counsellors, Made by counsellors
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We heard you. We know that you could be busy to engage in live sessions. Hence we bring to you the self-pace course where you can learn at the comfort of your time. 

However, we understand that counselling is a skill-based profession. Thats why you will have a 1to1help counsellor as your mentor to clarify doubts and receive feedback from them. Hence you have the best of both worlds! 

Knowledge element - Self-paced learning

Our course is designed to provide the skills and knowledge from industry experts at a pace that is comfortable for you. We understand that you have a busy schedule filled with various commitments and responsibilities. That’s why we have carefully crafted this course to be flexible and accessible, allowing you to engage with the material whenever it suits you best. Whether you find yourself with some free time during the day, energized in the evening, or inspired on the weekends, this course is tailored for you. We believe that learning should not be confined to a strict timeline or dictated by external pressures. Instead, it should be an enriching experience that fits seamlessly into your life. So, don’t let the demands of your schedule hold you back—embrace the opportunity to learn at your own pace, because learning shouldn't wait, and nor should you. Take the first step towards advancing your skills today! 

Practice element - Mentorship by counsellors

Counselling is a practice-based profession that requires a strong foundation of skills and knowledge. Therefore, when you engage in practice, it is essential to seek and receive constructive feedback to enhance your abilities. An experienced EAP counsellor will guide you through this journey, providing valuable insights and support. They will be available to answer your queries during office hours, addressing any concerns or questions you may have as you develop your practice. Additionally, they will offer detailed feedback on your assessments, helping you identify areas of strength as well as opportunities for improvement. This collaborative approach not only fosters professional growth but also ensures that you are well-equipped to meet the diverse needs of those you will serve in your counselling career. 

What to expect from the course

Unlock the skills required for a growing need in the mental health industry 

No matter how advanced an organization’s strategies, tools, or systems may be; humans remain at the heart of it all. After all, it’s people who carry emotions, navigate relationships, and make meaningful decisions that shape outcomes. And when these people are supported mentally and emotionally, the impact is felt across innovation, collaboration, and long-term success.  

Our counselling course will help you gain a strong foundation in understanding and supporting the emotional and psychological needs of individuals in the workplace. Learn how to build empathy-driven conversations, identify cognitive blocks, improve wellbeing, and support mental health concerns with practical strategies. These practices don’t just build resilient individuals, it helps you create better, healthier teams and organizations. 

Disclaimer

These lectures are purely educational and do not, in any form, substitute any formal training in clinical work. While the presentations may include clinical vignettes, examples, and practical knowledge they do not certify or authorize any participant to practice without necessary qualifications, training, supervision and clinical exposure. 

Course Overview

Our EAP Counselling Course is designed to equip aspiring EAP Counsellors with the essential skills and knowledge to excel in the field of Employee Assistance Program (EAP) Counselling. Here's what you can expect from the course conducted by our experienced counsellors

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Module I – Understanding EAP and Effective Counselling

  • Concept of Employee Assistance Programs (EAP) and the role of an EAP Counsellor. 
  • Strategies to be an effective EAP Counsellor, including enhanced communication and problem-solving skills. 
  • Scope of practice and ethical responsibilities of an EAP counsellor. 
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Module II - Counselling Approaches Relevant to EAP

  • Key counseling approaches such as the Eclectic Approach and Solution-Focused Therapy tailored specifically for EAP settings. 
  • Therapeutic modalities including Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Crisis and Trauma counseling.  
support

Module III - Support for Common Concerns

  • Common concerns encountered in EAP counselling, including self-improvement, work-related issues, personal concerns (relationship, family, trauma, LGBTQ+), and mental health concerns. 
  • Relevant therapeutic modalities to address prevalent issues
  • Goal setting for client 
training

Module IV - Intensive Workshop

  • An intensive workshop designed to help you prepare for interviews 
  • A mock-dyad to review understanding through simulations and real-time feedback. 
  • Additional casellets to apply counselling techniques in practical scenarios. 
Meet our core team

Piyali

Clinical Director- Counselling Operations

Pratchi

Associate Head- New Project & Wellbeing Client Care

Vidya

AVP-Onsite Manager Client Care

Kavya

AVP-Organization Development

Sanjana

Senior Specialist Counsellor

Shanu

VP- Partner Management Client Care

After the successful completion of this course, you will:
  • Receive a Certificate of Merit from 1to1help.  

  • Develop the necessary skills and expertise to make a meaningful impact as an EAP counsellor.

  • Support individuals in navigating various challenges and enhancing their overall well-being.

Testimonials

I've learned a lot and grown through the experience, and I'm really grateful for all the guidance and support throughout.

PRIYANSHI

Graduating the course with an offer letter was icing on the cake. Kudos to the whole team

Swathi

I found it was a good overview. Instructors came from rich experience, so we could learn the ground realities of EAP counselling. The assignments were also helping me consolidate the information I learnt.

MALVIKA
This course is for you, if you are

INR 25,000

INR 10,000

Eligibility

Masters in Psychology

(Completed or Final year)  

Duration

40 hours of self paced learning 

45 hours practice 

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FAQ

1to1acadey

  • I have not studied Master’s in Psychology. Can I take this course?

    This course requires knowledge of basic concepts of Psychology and Counselling. Watch out this space for more courses that would be offered to non-Psychology background individuals. 

  • Would I get opportunities to work with 1to1help after taking this course?

    Upon exceptional performance showing during the course, you shall be placed with 1to1help. If placement is not done, details of the participants will be in our repository. Whenever a requirement occurs for a full-time or part-time roles the participants will be notified. They will be given first preference for application and interview over the rest.

  • Can I make the payment in installments?

    An EMI option is available through RazorPay partners. This option will be available along with various other modes of payment. 

  • Will I get a refund if I’m not satisfied with the course?

    We want to ensure that this is the right course for your career. If you are not satisfied, a full refund will be provided if the coursework isnt beyond Segment 1 of Module I or one week of payment (whichever is earlier). Contact meghana.v@1to1help.net for the refund. Valid payment invoice is required for processing refund.

  • How will I know if this is the right course for me?

    If you have shown interest in the course and meet the eligibility requirement, this course is for you. It is an intermediate level course. The concept, while niche, is explained in simplier terms for everyone to understand, regardless of you being a fresher, early-career therapist or a seasoned professional. If you still want guidance, book a Discovery Call with the Program Manager.   

  • What languages will the course be in?

    Only English  

About Us

Expert driven, evidence backed

  • Largest pool of expert counsellors in India 
  • Resources vetted by these experts 
  • Helpline predominantly staffed by psychologists 
  • Emergency response team  

Solutions built on 24+ years of experience in India

Contextualised response when addressing concerns from different: 

  • Industries 
  • Professions 
  • Geographies 
  • Age groups  
  • Other demographic factors 

Quality & integrity

  • Confidentiality and quality are at the heart of our processes 
  • ISO 9001:2015 & ISO 27001:2013 certified 
  • Our Robust case management system 
  • Secure encryption technology 
  • Counsellor’s training and supervision 

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